Her approach is warm, collaborative, and grounded in the belief that clients already possess meaningful strengths and resources that can support change. Drawing from Cognitive Behavioural Therapy (CBT), strength-based, and solution-focused approaches, Arielle helps clients explore patterns that may be keeping them stuck while developing practical tools and new perspectives to navigate challenges more effectively.

Arielle values authenticity and connection in the therapeutic relationship and strives to create a space where clients feel comfortable being themselves. She balances empathy and validation with curiosity and gentle challenge, supporting clients in gaining a deeper understanding of themselves, building confidence, and making meaningful changes in their lives.

Outside of her professional work, Arielle enjoys staying physically active, whether through running, yoga, or other forms of movement. She is an avid reader and values spending time with friends and family, travelling, and discovering new places. She is passionate about personal growth, meaningful connection, and finding balance between working toward goals and making space for the things that bring joy.

Arielle is a registered social worker in Québec and a member of the Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec (OTSTCFQ #BENA1710030TS). She is also registered with the Ontario College of Social Workers and Social Services Workers for virtual sessions only (#857318).